RESOURCES | LYHInsideOut

Live Your Health Inside & Out

Importance of chewing

Fruits, Vegetables & Pesticides

HOW TO IMPROVE SLEEP

Health Coaching Benefits

Wellness coaching.png

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5389392/

https://www.mayoclinic.org/medical-professionals/physical-medicine-rehabilitation/news/study-finds-wellness-coaching-benefits-last-over-time/MAC-20431166

https://www.aafp.org/news/practice-professional-issues/20160601healthcoaching.html

Emotional Freedom
Technique
(Tapping) Research

https://evidencebasedeft.com/wp-content/uploads/2018/10/Is_Tapping_on_Acupuncture_Points_an_Active.6.pdf

https://research.bond.edu.au/en/publications/corrigendum-to-is-tapping-on-acupuncture-points-an-active-ingredi

https://research.bond.edu.au/en/publications/online-delivery-of-emotional-freedom-techniques-for-food-cravings

https://research.bond.edu.au/en/publications/the-science-of-eft-with-dr-peta-stapleton-podcast

https://research.bond.edu.au/en/publications/an-initial-investigation-of-neural-changes-in-overweight-adults-w

https://research.bond.edu.au/en/publications/online-delivery-of-emotional-freedom-techniques-in-the-treatment-

https://research.bond.edu.au/en/publications/reexamining-the-effect-of-emotional-freedom-techniques-on-stress-